Rewire your Sub-conscious Thought Patterns and

Unleash Your Heartfelt Vision

A Six-Week Program

Self-directed. Work at Your Own Pace.



- Get Clear on Dreams and Goals

- Break through Inner and Outer Obstacles

- Empower Your Vision

- Take Decisive Action

- Expand, Grow, and Soar!


Module #1   Stir Up - Get clear, motivated, and inspired for your heartfelt dreams and goals.

Module #2   Stand Up - Put an end to subconscious fears, doubt, and self-sabotage.

Module #3   Speak Up - Give your idea, your dream, a voice; devise an action plan.

Module #4   Step Up - Take inspired, strategic action.

Module #5   Stay Up - Keep momentum; Expand your vision; leave a legacy!

Module #6   Overview / Q&A / Moving Onward


(see more details below participant video testimonials)

Susan Lee Woodward, Medical Intuitive, Laugher Yoga Therapist, Reiki Practitioner/Teacher, Vancouver, Canada

Harriet Fagerholm, InTune Co-creative Guide/Mentor/Coach, Helsinki, Finland

Dlynn Warren, Certified Wellness Coach, Albuquerque, NM

Malue Wittusrose, Visionary Guide, Holistic Healer, Sorø, Denmark

Program Includes:

  • 6 weeks (modules) of intensive video coaching on each stage of the process, including action worksheets.
  • 24/7 Access to your Member Page (will include program materials to review and complete weekly, at your leisure).
  • The freedom to work at your own pace. (For best results, process through the exercises each week. This will also enhance increase the effectiveness of our LIVE strategy session).



  • One personalized 60-minute Capsize Mediocrity Personal Strategy Session Live online
  • Membership in a private Facebook group
  • 6 weeks of ongoing support via email, as needed 



PLEASE NOTE: This program, Capsize Mediocrity, UPSIZE Your Life (referred to as "the program" in this note) is for the purpose of coaching - facilitating your own process through five steps that are designed to inspire self-reflection and personal growth. It is not intented as a consulting service, and therefore no "advice" will be given or intended. What you receive from this program will largely depend on you completing the exercises as outlined in the modules. By signing up for this program, you agree to not hold Verna Lee Bowen, and/or her business, All Ways Inpired, and/or any participating members, responsible for the results that transpire for you. It is your sole responsibility to seek clarity if you are unsure of some of the materials offered or converstations that ensue throughout the duration of the program.


What Others Have Said About Verna's Coaching Programs:

"This program helped me, not just as a person who creates her own courses in business, but also in deepening my own spiritual insights. Verna is such a light. She helps you to transform your life, and I fully recommend you take this course. It will bring fantastic changes to your life as well." - Susanna Terry, Homeopath & Holistic Health Practitioner, United Kingdom

"Verna, you blew me away! I can't thank you enough. I mean this wholeheartedly - I think it was more important for me to meet you in Florida this year than it was for me to meet Wayne Dyer himself! So many people can follow your lead. Thank you so much!!!" - Lynette Landing, Keynote Speaker, PA

"Verna has been a light in my life. She is truly a gift, and I cannot say how grateful I am that we crossed paths. No matter what may be happening in your life, I say if you are fortunate enough to receive the opportunity to be coached by Verna, then you have been blessed. Verna, you have made a beautiful impact on me and my life. Thank you from my heart." - Rhonda Anderson, Calgary, AB

"Thank you, Verna. You have changed my life!" - Heather Weir., Calgary, AB


Sign up NOW for the full six-week deal 

(Show up, and do the exercises, in order to be eligible for 30-day 100% Money-back Guarantee)

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