FibergyÂ® Plus

Fiber does more than keep you regular ...

The FDA states that low-fat diets, rich in fiber-containing grain products, fruits, and vegetables may reduce the risk of some types of cancer. The rough stuff can also help lower cholesterol, keep your blood sugar stable, make it easier to lose weight,, and even help keep you alive longer. As a result, diets high in soluble and insoluble fiber are important for not only digestive health, but overall health as well.

Soluble fiber (inulin) when combined with a diet low in saturated fat, can help maintain healthy triglyceride, blood pressure, and cholesterol levels already in the normal range. Inulin also serves as a prebiotic, a non-digestible food ingredient that good bacteria love to ferment in the large intestine. This assists the digestive tractâ€™s ability to absorb nutrients and break down foods. A diet high in soluble fiber may also reduce the risk of heart disease

Insoluble fiber (psyllium) is a bulking agent that sweeps the gastrointestinal tract and normalizes stool consistency to promote regularity. It can also help those trying to lose weight because it is a bulking agent that helps food digest more slowly and enhances satiety.

We use FibergyÂ® Plus which is cholesterol free, fat free, low in sodium which contains both soluble and insoluble fiber. One serving of this fiber product accounts for almost half of the daily recommended value of dietary fiber.